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Trace Elements in Medicine
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SUBSTANTIATION OF A COMBINED APPROACH TO OPTIMIZING THE DIETS OF THE POPULATION OF THE ARCTIC ZONE

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ABSTRACT.
The article analyzes ways to enrich the diets of the population of the Arctic zone, taking into account the specifics of the impact of adverse environmental conditions on the human body, as well as the possible use of local natural resources-endemic to the Arctic and subarctic territories. Calculation operations were performed in the software to evaluate the chemical composition of the basic diet, as well as rations with the inclusion of kelp and vitamin and mineral complex in the recipes of dishes. According to the results of calculations, it was determined that when using both dried kelp and vitamin and mineral complex in the recipes of dishes, there is a complete coverage of the body's need for vitamins (with the exception of vitamins of group A), as well as some minerals (Se, F, K) compared with the use of a basic diet, where there is a shortage all vitamins and most minerals, except Ca, Mg and P.

KEYWORDS: food rations, Arctic zone, kelp, vitamin and mineral complex.

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